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Hypos awareness

What is a hypo (low blood sugar) and what does it feel like?

A hypo is when blood sugar drops too low, often below about 70 mg/dL (3.9 mmol/L). Early signs include shakiness, sweating, hunger, a fast heartbeat, irritability, and trouble concentrating. Treat it quickly with fast-acting sugar.

Diese Informationen dienen ausschließlich der allgemeinen Orientierung und stellen keine medizinische Beratung dar. Konsultieren Sie bei persönlichen gesundheitlichen Anliegen stets eine qualifizierte medizinische Fachkraft. Wählen Sie im Notfall Ihre örtliche Notrufnummer.

Hypoglycaemia, or a hypo, mainly affects people taking insulin or certain diabetes tablets that increase insulin. Typical early symptoms are trembling, sweating, sudden hunger, palpitations, anxiety, tingling lips, and difficulty thinking clearly. These are the body's warning signals and a prompt to act.

If untreated, a hypo can progress to confusion, slurred speech, unusual behaviour, seizures, or loss of consciousness, which is a medical emergency. Some people, especially after years of diabetes, lose their early warning signs, a state called impaired hypo awareness that needs medical review.

The standard approach is to treat promptly with fast-acting carbohydrate, then recheck. If someone is drowsy, unconscious, or unable to swallow safely, do not give food or drink, place them on their side and call your local emergency number.

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